These are some of our favorite…

Books

Podcasts

Trauma, Healing & the Body

Book called "My Grandmother's Hands" by Resmaa Menakem. Racial trauma, anti-rascist, trauma therapy, trauma informed, complex trauma, ptsd, EMDR, grief counseling

My Grandmother’s Hands

Resmaa Menakem

No Bad Parts

Richard Schwartz

The Wisdom of Your Body

Hilary McBride

Book called "When the body says no" by Gabor Mate. Racial trauma, anti-rascist, trauma therapy, trauma informed, complex trauma, ptsd, EMDR, grief counseling

Continued Reading:

Grief and Loss

Book cover for 'Good Grief' by Granger E. Westberg, featuring a rain-dappled window with a dark blue background and white text.

Good Grief

Granger E. Westberg

Book cover titled 'Conscious Grieving: A Transformative Approach to Healing from Loss' by Claire Bidwell Smith. The cover features a spiral seashell graphic and a quote at the top.

Conscious Grieving

Claire Bidwell Smith

Continued Reading:

  • As Long As You Need - JS Park

  • The Smell of Rain on Dust - Martin Pretchell

  • Motherless Daughters - Hope Edelman

Book cover titled 'Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief' by Joanne Cacciatore PhD, featuring a green succulent plant on a black background.

Bearing the Unbearable

Dr. Joanne Cacciatore

Book cover for 'The Wild Edge of Sorrow' by Francis Weller, featuring a sunset over a marsh with dark silhouetted plants.

The Wild Edge of Sorrow

Francis Weller

Relationships and Attachment

Book cover for 'Passionate Marriage' by David Schnarch, PhD, featuring black and white photos of a man and woman, with the title in large red letters.

Passionate Marriage

David Schnarch

Book cover of 'The Seven Principles for Making Marriage Work' by John M. Gottman and Nan Silver, featuring a white background, green accents, and an illustration of wedding rings.
Cover of the book 'Codependent No More' by Melody Beattie, featuring a dandelion seed head, green and black background, pink and white text, and a New York Times #1 Bestseller seal.

Codependent No More

Melodie Beattie

Book cover titled 'Hold Me Tight' by Dr. Sue Johnson, featuring a red tie around a green background, with the subtitle 'Seven Conversations for a Lifetime of Love'.

Hold Me Tight

Dr. Sue Johnson

Continued Reading:

  • Fight Right - Julie Gottman

  • Attached - Amir Levine

  • Monsters in Love - Resmaa Menakem

  • The State of Affairs - Esther Perel

  • Mating in Captivity - Esther Perel

  • Adult Children of Emotionally Immature Parents - Lindsay C Gibson

  • Us - Terrence Real

  • Conscious Uncoupling - Katherine Woodward Thomas

Sexuality and Intimacy

Book cover titled "Reclaiming Pleasure" by Holly Richmond, PhD, with a foreword by Alexandra H. Solomon, PhD, about overcoming sexual trauma and living a passionate life.

Reclaiming Pleasure

Holly Richmond

Book cover titled 'Sex Talks: The Five Conversations That Will Transform Your Love Life' by Vanessa Marin, with pink and yellow speech bubbles and an illustration of lips.

Sex Talks

Vanessa and Xander Marin

Book cover titled 'Come As You Are' by Emily Nagoski, Ph.D., pink background with yellow and white text, featuring a zipper opening to reveal a red interior, with a yellow circular sticker indicating 'Revised and Updated'.

Come As You Are

Emily Nagoski

Book cover titled 'Unwanted' by Jay Stringer, with an abstract, colorful splash design on a white background.

Unwanted

Jay Stringer

Women Focused

Cover of the book titled 'Theology of The Womb' by Christy Angelle Bauman, featuring an illustration of a stylized flower with reproductive organs.

Theology of the Womb

Christy Angelle Bauman

Book cover titled "Mothers, Daughters & Body Image" featuring a shirtless woman looking at herself in a mirror, with the subtitle "Learning to Love Ourselves as We Are" and author Hillary L. McBride.
Maternal Desire book cover by Daphne de Marneffe – exploring motherhood, women’s identity, postpartum issues, and the psychology of maternal love. Recommended reading for women’s issues, attachment, and therapy resources.

Maternal Desire

Daphne de Marneffe

Men-focused

Book cover titled 'Under Saturn's Shadow: The Wounding and Healing of Men' by James Hollis, featuring silhouettes of soldiers, a flag, and a white pig silhouette.
Book cover of "Iron John: A Book About Men" by Robert Bly, featuring a sketch of a bearded man's face with curly hair.

Iron John

Robert Bly

Spirituality, Faith & Religion

Collage collage surrounding the book titled 'Holy Hurt' by Hillary L. McBride, PhD, focusing on spiritual trauma and healing.

Holy Hurt

Hillary L. McBride

Book cover titled 'You Are Your Own' by Jamie Lee Finch, featuring a woman with dark hair wearing a white dress, against a black background.
Book cover titled 'Sex, God & The Conservative Church: Erasing Shame from Sexual Intimacy' by Tina Schermer Sellers, PhD, showing a woman sitting on stairs in a distressed pose.

Sex, God, and the Conservative Church

Dr. Tina Schermer Sellers

Book cover titled "When Religion Hurts You" by Laura E. Anderson, PhD, with subtitle "Healing from Religious Trauma and the Impact of High-Control Religion".